The Cyster Approach
My approach begins with identifying your goals and creating a bespoke protocol to help you reach them. I combing the practice of herbalism and health coaching to find the best way to integrate change in your life. Whether your goal be weight loss, fighting fatigue or reducing hair loss, we will work together to create a plan that is specific to your needs and schedule.
Join me on a path to discovery and wellness and let today be the beginning of a new life!
Meet Your herbalist
Hi! I’m Hillary, your holistic herbalist! I’m originally from the Metro Atlanta area and currently reside in Jacksonville, Florida. My love for medicinal plants blossomed at a young age exploring the woods in my backyard.
Throughout my life I maintained a love of plants and my medicinal plant curiosity grew when I moved to Beijing, China. While living there I was exposed to the traditional uses of herbs in Chinese medicine and how the herbs were harvested and used in everyday life.
Upon returning to the United States, I was diagnosed with Polycystic Ovarian Syndrome. Three years into receiving this diagnosis, I was still struggling with symptoms like fatigue, insulin resistance, hair loss, acne and rapid weight gain. I felt like a needed a degree to understand what was happening to me, so I went back to school to do that very thing!
I enrolled at Hill College and attained a degree in Biology with a focus in holistic wellness. I gained a deep understanding of how herbalism can support my body with PCOS and made some changes to my lifestyle. After following my own protocol, I gained back my energy again, reduced hair loss, eliminated bloating and acne and I saw a decrease in weight. This was just a few the life-changing impacts herbalism has had on my PCOS. My goal is to help other women make changes that fit their lifestyle to impact their own wellness.
When I’m not studying herbs, I enjoy spending time in my herb garden, reading books and crocheting.