Your certified guide to
holistic Herbalism
as a way of life with pcos
WORK WITH hillary
1:1 Coaching
The ideal choice if you want a personalized plan that is tailored to your goals and lifestyle.
workshops
Explore herbalism on in your own home through a variety of online workshops.
COMING SOON
“Transformation is not accomplished by tentative wading at the edge.”
-Robin Wall Kimmerer, Braiding Sweetgrass
WHAT IS PCOS?
Polycystic Ovarian Syndrome (PCOS) is a metabolic disorder that effects 6-20% of women. Most women are diagnosed with using the Rotterdam criteria where a women meets 2 out of the 3 criteria.
1) Hyperandrogenism (high levels of androgens)
2) Oligo-anovulation (missed periods)
3) Polycystic ovaries (aka “string of pearls”) 1
There are other health risks associated with PCOS such has insulin resistance, type 2 diabetes, nonalcoholic fatty liver and hypertension among other risks 1
improve your relationship with your body
At Herbal Cyster, we recognized that wellness is not a one size fits all. Each person is unique and therefore require a unique program. Through the Cyster Approach, you will receive a mix of personalized coaching and herbal protocols. You will have a bespoke, integrated plan to achieve full body wellness.
Lets work together, to find sources of sustainable health for you.